Online Courses

The ABC Change For Life online courses help you to Accept, be Brave and Change your attitude towards life, and provide you with positive thinking techniques.

You’ll find yourself feeling more confident, and that sense of freedom will lead on to a deeper contentment and less stress, which in turn helps you to feel happiness, gain clarity and lead a more successful life.

The ABC Change For Life programs will help you do just that – change for life!

The Acceptance Course

In this self-led course, you will be taken through a series of questions that will help you go back to basics and find a new level to build you up from.

At the end, you will have:

  • Acknowledged your past and be aware of how it’s affected you
  • Practical tools that change your attitude to your life
  • A new acceptance about where you have come from, so you can move forwards
Acceptance Symbol-01

Clients Say:

Angelika Breukers has a deep, healing soul. Her story is a beacon of light to others who have faced adversity, her mission is to enlighten them and set them free from their past. Don’t just survive – THRIVE! Tania Tuck – Keynote speaker client

I recommend her book if you’re feeling stuck, at any level, to inspire you and to mobilise you to make the next steps towards living a life you love.

Ellen W – Book Testimonial

What a wonderful little book! So easy to read – truly an ABC! – Yet so full of just the right messages for anyone who has been abused. You accurately describe the emotional reactions that a child experiences when she has been abused, how the emotions stay with you and how they affect your view of yourself and of the world. You also describe what an abuser does to groom their victims, and how you believed you were the bad one – the feeling shared by other children, even as adults! Sexual abuse has a profound, immeasurable effect on the psyche of a child, and it is wonderful that you have been guided to the most important principles of healing, starting with self Acceptance.

May this small work find its way into many hands that need it. There are so many that don’t know about the importance of self-acceptance and the magic of forgiveness. May all who read it feel inspired to find their Uniqueness and value it above all temptations to conform, to hide, forget or ignore

Carla van Raay – Book Testimonial

Angelika is the epitome of determination, demonstrating a clarity of purpose and an inner knowledge that she does not have to be defined by her experiences. Honest, thoughtful and full of hope, this book seeks to take the reader to a comforting place of knowing that you can change your life

Lisa Cherry – Book Testimonial

Kind and wise is how I would summarise this book. Even the most cynical or weary reader will be moved by Angelika’s brutally honest account of her life and the lessons she has learned. I felt uplifted and privileged after reading Angelika’s reflections. At no point did I feel that I was being preached to or made to feel guilty. Angelika’s recommendations really are what valuable advice should be: practical, non-judgmental, and easy-to-understand. I am blessed with a happy and fulfilled life, and yet I still paused whilst reading Angelika’s book and thought: “That is so simple, I must apply this thought process myself”. Although spare moments are precious, do take the time to read this book and enjoy the rewards of doing so

Richie – Book Testimonial

An inspirational book which shows, whatever our personal story, we have the ability to turn things around and experience the life we want and all deserve.

Irene Dymond – Book Testimonial

Special ‘thank you’ to Angelika for her inspirational presentation which was heart meant, heartfelt and heart-warming.

Rachel –  Keynote Speaker Client

Angelika, I must say I am still thoughtful of your brave speech last week, I continue to reflect on much you had to say. I have a lot of respect for your courage.

Sophie – Keynote Speaker Client

The talk I went to last night certainly had a positive impact on me. The group were welcoming, friendly and supportive of each other (there were great group discussions/questions) and the speaker Angelika Breukers was wonderfully inspiring. Angelika is a holistic practitioner (The Bowen Technique) who has recently decided the best use she can make of her time and life is to inspire others to make positive changes in their lives, as she did after years of being abused and then abusing herself. As Angelika briefly recounted her ordeal, there were audible gasps from some listeners in the group, who were affected by hearing of her experiences. Although Angelika previously lived as she described it ‘filled up with fear’ and with an ‘extremely negative belief system’ about herself for many years, she stood in front of us evidently a transformed woman. She stood strong, serene and said slowly, emphatically – ‘I am smiling – I am OK’. She spoke with a peaceful and forgiving resonance and the words she began and ended the talk with were – ‘It doesn’t matter what you have or haven’t done – you are worthy of love’.

Laura –  Keynote Speaker Client

Angelika inspired me through the telling of her own story and with her seemingly boundless enthusiasm for life. It can take a lot to overcome the upheavals of life but, with Angelika’s help, I found the strength and confidence within me to create a better life for myself. Angelika is an inspiration, guide and catalyst to a better you. Thank you, Angelika, for inspiring me to stand up again.

Nigel – Keynote Speaker Client

What's Inside:

There are 7 modules, that include worksheets and short training videos to bring you results
1. Attitude – Discover how to develop an attitude that supports you
2. Acknowledgment – Know where you are in life to make the right changes
3. Assertiveness – Discover how confidently to take the next steps
4. Act – Find your smart goal and implement the right actions for you
5. Apply – Knowing is not enough, we must apply!
6. Align – Bringing your vision together
7. Appreciate Your Successes!

30 min free session with Angelika (Value £50)


Cost £147

Next Steps

If this sounds interesting, the best next step is to get on a 30 minute call with me, so we can connect and see what working together to achieve the changes you would like would look like.